Get Better!

Yesterday I keep adding more to make myself better. Now when I say my affirmations and do my visualizations I am smiling from ear to ear and moving to get my body in a peak state.  Now I am doing the L Sit challenge to make my body better. Now I am reading books and articles that improve how I do anything and what I think about. Tomorrow I will find a better way to do something to make myself better.

 

I am grateful for visualization.

I am grateful for meditation.

I am grateful for writing.

I am grateful for reading.

I am grateful for excercise.

I am grateful for meditation.

I am grateful for photographs.

I am grateful for amazing conversations with Amber.

I am grateful for spooning.

I am grateful for Mary Lou.

I am grateful for me.

I love my life! Thank you!

~Ryan Lynch